Submitted by Lucinda on Mon, 08/05/2017 - 10:56
Psychology for my students #10
Preparing to perform?
Connect with your gut: practise slowly, comfortably uniting eyes, ears, fingers and stomach. In this way, everything will sink in deeply and you are more likely to enjoy performing. If you rush, you will be practising in stress and anxiety, and then find it very hard not to feel anxious when performing...
